Yield: 3 cups
Prep Time: 10 min
Cook Time: 20 min

2 cups       Water

¼ cup        unsalted cashews (1 ½ ozs)

4 ea          Medium white or brown (cremini) mushrooms (4 ozs)

1 ½ cups    Chopped Yellow Onion (½ of a lg onion)

1 ea          Carrot (small)

1 rib          Celery, sliced

2 tsp         minced garlic

1 tsp         Poultry Seasoning

tt              Black Pepper

1. Place the water and cashews into a blender, and set aside.
2. In a medium saucepan on high heat, add 1 tbsp of water.
3. Add the mushrooms, onions, carrot, and celery.
4. Cook stirring for about 10 minutes until the vegetables soften, adding a little water as needed to prevent sticking
5. Add the garlic and Poultry Seasoning.
6. Add the cooked vegetables to the blender of water and cashews
7. Blend until smooth
8. For a thinner consistency add more water.
9. Serve Immediately.

Note: Substitute the onion, carrot and celery with a 12oz bag of frozen Mire Poix.